Welcome to the Grunwald Eyebody Method®

The Art of Integrating Eye, Brain and Body.

This principles-based learning method improves the function of eyes, brain and body – and teaches to let go of glasses forever. Simultaneously and naturally.

Peter Grunwald has discovered that certain areas of brain, eyes and the rest of the visual system correspond to specific areas in the human body. He has developed effective techniques to release patterns which underlies myopia, presbyopia, astigmatism and other visual dysfunctions together with postural dysfunctions causing back, neck and shoulder pain, headaches and breathing disorders.

peter-privatsession-113_DSC_2158In his unique method, Peter Grunwald applies principles developed by F. M. Alexander to the Grunwald EyeBody Patterns® in conjunction with the Bates Method of Natural Vision Improvement.

People of all ages and walks of life have been using the method successfully. It is especially effective in improving on and preventing myopia (shortsight), presbyopia (middle-age sight), hypermetropia (longsight), cross eyes or squints, astigmatism, glaucoma, cataracts and other visual dysfunctions, together with corresponding body postures and brain functions.

Peter Grunwald’s published book Eyebody – The Art of Integrating Eye, Brain and Body – and letting go of glasses forever! is a comprehensive, in-depth account on his work to date. It is facinating to read with a wealth of understanding and information.

The Eyebody Pinhole Glasses developed by Peter Grunwald are especially designed as an educational tool to improve eye/brain functions.

The Grunwald Eyebody Method® is introduced in online formats and taught in 6-day retreat workshops by Peter Grunwald and during private lessons by Peter Grunwald himself and associate teachers.


Upcoming Workshops

The New Zealand Eyebody retreat – ONLINE - Eyebody Meditations, practices and teachings | Live online with Peter Grunwald | 1. January – 7. January 2022 (New Zealand time) | Language: English
6-Day Coromandel Retreat, January 2022 - 6 Day Retreat 1 - 7 January 2022 | Coromandel Peninsula, New Zealand | Language: English
6-Day Trentino Retreat, Italy – August/September 2022 - Six Day Eyebody Retreat | 28 August - 3 September 2022 | Roncegno (Trento), Italy | Language: English
6-Day Residential Retreat, UK – August 2022 - There is no excerpt because this is a protected post.
New Zealand 3-week Intensive, January 2023 - Postponed from January 2022 | Intensive 3-week | January 2023 | Mana Retreat Centre, Coromandel & Auckland, New Zealand | Language: English

Zu den Eyebody-Seminaren in deutscher Sprache